| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| Tiger Kids Parent participation program 3:30 to 4:00 PM 2-4 | Tiger Kids Parent participation program 3:30 to 4:00 PM 2-4 | Tiger Kids Parent participation program 3:30 to 4:00 PM 2-4 | TEAMMATES TRICKING AIR 3:30 to 4:00 PM 4-5 | |||
| LEVEL 1 FUNDAMENTALS OF MARTIAL ARTS 4-5PM 7+ | LEVEL 1 TIGERS 4:30 - 5PM 4-6 | LEVEL 1 TIGERS 4:30-5PM 6 AND UNDER | LEVEL 1 TIGERS 4:30-5PM 4-6 | LEVEL 2 TIGERS (TIGER GREEN & UP OR AGES 7-8) 5-5:30PM 6-8 + TIGER GREEN RANK & HIGHER | LEVEL 1 TIGERS 9-9:30AM 6 AND UNDER | ASK US ABOUT AWESOME BIRTHDAY PARTIES & CAPOEIRA WORKSHOPS Afternoon |
| LEVEL 1 TIGERS 5-5:30PM 6 AND UNDER | Teammates Tricking Air - IT'S A THING... 5-6PM 8+ LEVEL 2 & 3 BACK FLOOR | COMPETITIVE FORMS/KATA 5-5:30PM TIGER PURPLE THROUGH ALL TRADITIONAL RANKS | Teammates Tricking Air - IT'S A THING.. 5-6PM 8+ - LEVEL 2 & 3 BACK FLOOR | GRAPPLING WORKOUT 5:30-6PM 8+ | LEVEL 2 TIGERS 9:30-10AM 6-8 OR TIGER GREEN BELT & HIGHER | |
| COMPETITIVE SPARRING 5:30-6PM 7+ | LEVEL 2 TIGERS (TIGER GREEN & AGE 7+) 5-5:30PM 5-8 | LEVEL 1 FUNDAMENTALS OF MARTIAL ARTS 5:30-6:30PM 5:30-6:30PM | LEVEL 2 TIGERS 5-5:30PM 5-8 | SPARRING WORKOUT 6-7PM ALL RANKS AND AGES BASED ON MATURITY | LEVEL 1 & 2 MARTIAL ARTS 10-11AM 7+ | |
| LEVEL 1 FUNDAMENTALS OF MARTIAL ARTS 6-7PM 7+ | LEVEL 1 TIGERS 5:30-6PM 4-6 | LEVEL 2 INTERMEDIATE MARTIAL ARTS 5:30-6:30PM LEVEL 2 & 3 BACK FLOOR - INTERMEDIATE & ADVANCED RANK | LEVEL 1 TIGERS 5:30-6PM 4-6 | LEVEL 2 & 3 INTERMEDIATE & ADVANCED MARTIAL ARTS 7-8PM INTERMEDIATE & ADVANCED RANKS | CREATIVE/XMA WEAPONS & EMPTY HAND PROGRAM 11AM-12PM 7+ | |
| LEVEL 2 INTERMEDIATE MARTIAL ARTS 6-7PM LEVEL 2 & 3 BACK FLOOR - INTERMEDIATE & ADVANCED | LEVEL 1 FUNDAMENTALS OF MARTIAL ARTS 6-7PM 7+ | LEVEL 3 ADVANCED MARTIAL ARTS 5:30-7:30 LEVEL 2 & 3 BACK FLOOR - ADVANCED | LEVEL 1 FUNDAMENTALS OF MARTIAL ARTS 6-7PM 7+ | BASICS OF Teammates Tricking Air PROGRAM 12PM-1PM 8+ | ||
| LEVEL 3 ADVANCED MARTIAL ARTS 6-8PM LEVEL 2 & 3 BACK FLOOR - ADVANCED | LEVEL 2 INTERMEDIATE MARTIAL ARTS 6-7PM LEVEL 2 & 3 BACK FLOOR - INTERMEDIATE & ADVANCED | YOGA FOR EVERY. BODY 6:30-7:30PM TEEN/ADULT | LEVEL 2 INTERMEDIATE MARTIAL ARTS 6-7PM LEVEL 2 & 3 BACK FLOOR - INTERMEDIATE & ADVANCED | YOGA FOR EVERY. BODY. 1-2PM 12+ | ||
| YOGA FOR EVERY. BODY. 7-8PM TEEN/ADULT | LEVEL 1 BASICS OF MARTIAL ARTS 7-8PM 9+ | LEVEL 1 FUNDAMENTALS OF MARTIAL ARTS 7-8PM 9+ | BLACK BELT/INSTRUCTORS COLLEGE 12PM-2PM BLACK BELT & LEADERSHIP - LEVEL 2 & 3 FLOOR | |||
| CAPOEIRA FUNDAMENTALS 5:30-6:30PM AGE 12 + - LEVEL 2 & 3 BACK FLOOR | ||||||
| CAPOEIRA BASIC MOVEMENTS 6:30-7:30PM AGE 12 + - LEVEL 2 & 3 BACK FLOOR | ||||||
| CAPOEIRA MUSIC THEORY & GAMES 7:30-8PM AGE 12 + - LEVEL 2 & 3 BACK FLOOR |