Coordination – getting everything to work together

This honestly could be one of our most important words of the week when you dig into it. Because it is the one that ties the rest all together. If you have the time to give the video a listen, you will see what I mean, plus there is a funny story in it for you..

  1. Coordinate with yourself, by defining yourself, your why and getting yourself going in the right direction by treating yourself with no less love than the ones you love most.
  2. Coordinate with others, don’t get hung up on your differences, celebrate them. In differences is where growth and learning can happen on both sides.
  3. Never underestimate the knowledge of a child’s perspective.


Forever your teammate. Whether for Martial Arts – Parkour – Yoga – Capoeira or just general self improvement or parenting advice, reach out to me anytime. I’m here for you.

Cory Rose